PostureFit in Chiropractic
Today's world has become a minefield of positions that encourage poor posture. Our everyday activities such as caring for young children, work activities, even simply sitting at a desk can leave our cores weak, causing our posture to degenerate and leaving us open to chronic aches and pains, headaches, and even osteoporosis or osteoarthritis!
Developing a strong core through the PostureFit Method of exercise will result in strong posture. PostureFit provides the perfect fitness tool to ensure you maximize your workouts in good form while strengthening the very muscles that will pull your posture into great shape.
Over 200 chiropractors nationwide use PostureFit in their practice with more joining the PostureFit movement every week.