• Dr. Liz

New Year New You.....New Year New Me!

Good bye old....hello New

Happy New Year 2019 dear friends!!!

For me 2018 was a spectacular year! Seeing our beautiful daughter walk down the aisle was the most precious, anticipated moment since she was a baby. The planning was a journey of joy——the day at the top of my blessings! What a beautiful bride you are Mikaela!

2018 also a big year in that I started PostureFit in Chicago. Whereas the product and method were inspired nearly a decade ago, it has taken me time to bring this full vision to life! So pumped to be here.

2018 also a huge year for our son Alec to start his inspired business that will launch the first quarter 2019. Exciting details to come!

For 2019 I pray for continued inspiration as I expand the mission and vision of PostureFit, I pray for peace yet excitement in all things good, I pray for great health and a continued motivation to lead in my area of passion and lastly, I pray for a heart of appreciation and to remember that every little thing is part of my journey. Every little thing counts.

i look so forward to sharing my three decades as a health care provider to now.....a passionate enthusiast about body language, specifically Posture..........as it relates to confidence, productivity, focus and lasting wellness.

I welcome your thoughts and comments always.

God Bless you and yours in 2019

Dr Liz


Recent Posts

See All

2019 Goals....Our Personal Journeys

Can't help but think about making goals in the New Year and to be more on purpose on our personal journeys. No question that writing goals and achieving goals gives one a sense of accomplishment. What


  • Instagram
  • Facebook
  • YouTube
  • Amazon

© 2020 PostureFit. All Rights Reserved.

Legal Disclaimer: All claims and results within are based on years of anecdotal evidence.