Welcome to PostureFit!

We're here to help you correct your posture from the inside, out.

Correcting your posture can truly happen.  Let's work together to make this your new reality!

Eliminate Pain.  Improve Posture.  Build Strength.  

Bad Posture Equals Pain & Stiffness

Neck, back, shoulder pain, stiffness, sciatica, limited range of motion and more are all the result of bad posture. This stems from Forward Head Posture. 

The Bad News:  We All Have Forward Head Posture

Using technology, leaning over a patient, cleaning, everyday activities, all pull your head down and forward. Every inch of Forward Head Posture adds 10 pounds of relative weight to your head, causing stress on the head, neck and spine. 

The Good News:  You Can Fix It With PostureFit

PostureFit reduces Forward Head Posture and strengthens the core from the inside out, eliminating pain,  and helping you stand taller, naturally.

We All Have Some Degree of Forward Head Posture

Before PostureFit

After PostureFit

PostureFit corrects it from the inside, out


Why This Solution Is Different

"Many products exist that promise to improve your posture.  From low-tech wearable items that force you to stand with your shoulders back to hi-tech products that buzz you to let you know you are slouching.  They can alert you to your poor posture, but they don't address its cause:  Forward Head Posture.

Without addressing Forward Head Posture and building a strong core, you will always end up defaulting back into the same negative posture you are seeking to correct. And your painful conditions will return.

As a chiropractor with over 25 years of hands-on experience with patients living with back pain, neck pain, sciatica, osteoarthritis, and other degenerative conditions, I created PostureFit to help you retrain your body to stand in strong, proper posture naturally.  No braces, no buzzers.  Once you Get PostureFit, the only thing you will wear is good posture that you hold easily and naturally."

--Dr. Liz Welch,  Creator of PostureFit



630 Randall Rd.

South Elgin, IL 60177


© 2017 PostureFit. All Rights Reserved.

Legal Disclaimer: All claims and results within are based on years of anecdotal evidence. The company is currently studying claims for scientific validation.