PostureFit Bar
$119.00
An active posture system designed to help strengthen the muscles that support alignment and reduce neck tension — for long-term posture improvement.
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Product Details
The PostureFit Bar is an active posture tool designed to help strengthen the muscles that support proper alignment and reduce neck tension over time. Unlike braces or reminders, PostureFit encourages movement and muscle engagement so your body learns to support good posture on its own.
Each PostureFit Bar comes with a guided exercise PDF outlining a simple daily routine that can be done in as little as 7 minutes a day. Designed for everyday use at home, in the office, or at the gym.
Shipping
We ship throughout the United States and internationally.
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US shipping typically ranges from $12–$17
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Orders are processed the same day whenever possible
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Most US orders arrive within 3–5 business days
International shipping rates and delivery times are calculated at checkout.
Returns & Guarantee
We offer a full money-back guarantee on the PostureFit Bar.
If it’s not the right fit for you, simply reach out.
We’re happy to help with an exchange or provide a refund.
Thousands of PostureFit Bars have been sold, and returns are rare — we stand behind the product and want you to feel confident trying it.
Care & Storage
To care for your PostureFit Bar:
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Wipe clean with a damp cloth as needed
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Store indoors in a dry area
The bar can be easily stored or displayed and fits well into a home or gym setup.
LIGHT
6 lb PostureFit Bar
Best if you:
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Have limited shoulder mobility
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Are recovering from a previous shoulder or neck injury
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Prefer a lighter option to start
This size focuses on gentle activation and mobility.
STANDART
9 lb PostureFit Bar
Best if you:
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Have good, healthy shoulder range of motion
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Want to improve posture and build strength
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Are new to PostureFit and want the most versatile option
This is the most popular choice and a great place to start.
MOST POPULAR
HEAVY
12 lb or 15 lb PostureFit Bar
Best if you:
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Want to build more strength and core
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Plan to use it beyond daily posture work
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Are comfortable with resistance / strength training
These options add intensity for posture, core strength, and performance.
THE BENEFITS
Feel the difference in weeks.
See it for years.
Reduced Neck Pain
Strengthen the muscles that support your head, relieving chronic tension and discomfort.
Increased Confidence
Stand taller, feel more present, and project the best version of yourself.
Better Breathing
Open chest posture allows for fuller, deeper breaths and increased energy.
Long-Term Results
Build muscle memory that maintains your posture even without the bar.
FAQ
POSTUREFIT ACCESSORY KIT
Complete your PostureFit routine
Add the PostureFit Accessory Kit to expand your routine with more movement options and variety — without adding complexity.
What’s included:
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Bender Ball
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Long loop band
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Fabric thigh band
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Door anchor
Designed to complement your PostureFit Bar
Reviews
I have the 6lb and the 9lb. It has become a daily habit and I love the progress! I found it’s easier picking a certain time in the day to use it, like making it part of your morning routine, on your lunch break in the office or while watching your favorite show in the living room. I just do the exercises for about 10-20 minutes and I’ve definitely noticed a difference in the way I carry myself and my energy levels. I love it, I’ve always wanted to have good posture so thank you PostureFit!!! ❤️
I genuinely can’t say enough good things about the Posture Fit Bar. It’s completely changed my awareness of my posture, not just during workouts but throughout my day. It’s simple, effective, and has made a noticeable difference in how my back, shoulders, and neck feel. I feel more aligned, confident, and supported. It’s clearly well-designed and has become a staple in my routine. SOO grateful for this product!!!
As a posture therapist, I’ve tested just about every posture tool out there. The Posture Fit Bar is one of the most powerful and effective tools I’ve ever used. I recommend it to my clients and I use it myself every day to help restore head, neck, and upper-spine alignment.
I’ve been using the PostureFit Bar for over 7 years and it’s become a staple in my routine. It’s incredibly versatile—perfect for warm-ups, cool-downs, stretching, and strengthening. An absolute must before a golf round; it’s helped improve mobility and swing mechanics. It’s made a huge difference in my posture, core strength, and overall confidence with heavy lifts and daily movement