We Care About Your
Body and Your Future. 

Thank you so much for visiting our website. I am Dr. Liz Welch, the founder of PostureFit. I have been a chiropractor for over 30 years, and I am extremely passionate about promoting my patient's wellbeing. After finishing adjusting a patient some years ago, we exchanged goodbye's, and I watched as she walked out of the doors of my office hunched over in terrible posture. I thought to myself, "I am performing the proper chiropractic adjustment on these people, but the moment they leave my office, they are going right back to teaching their body to slouch". I wrestled with that idea. The other methods of fixing posture don't work.  

That is when I dreamed up PostureFit. I want my patients, and I want YOU, to experience the benefits of having Perfect Posture. I want you to look confident with your shoulders back, I want you to feel confident with your head held high. I want you to move better, breathe better, and think clearer. 

The PostureFit Bar is designed to fit perfectly in the arc of the neck, and to pull the shoulders back with the body lined up in perfect form. This form stays the same as exercises are completed using the Bar, so that the body is learning to build muscle in Perfect Posture. The idea is simple, and the results are life changing. If you take control of attaining great posture, your future self will thank you. 


Dr. Elizabeth Welch

The idea of the PostureFit Bar began with the question of "What will improve my patient's posture FOR GOOD?" She knew that the PostureFit Bar would accomplish this because her patients would be exercising in Perfect Posture, and strengthening their body in that perfect form. PostureFit has proven to be extremely successful at doing just that, and we are ready to help you accomplish the same. 

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