Welcome to PostureFit

Master your fitness and correct your posture from the inside, out, all with one piece of equipment!

Eliminate Pain.     Improve Posture.     Build Strength. 
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INCREASE Range of Motion

DECREASE Rounded Shoulders

DECREASE Muscle Imbalance


We All Have Some Degree of Weak Posture

Before PostureFit

After PostureFit


PostureFit guides you!  Master your fitness and correct your posture from the inside out

Chiropractor Created

"Many products exist that promise to improve your posture.  From low-tech wearable items that force you to stand with your shoulders back to hi-tech products that buzz you to let you know you are slouching.  They can alert you to your poor posture, but they don't address its cause:  Forward Head Posture.

Without addressing Forward Head Posture and building a strong core, you will always end up defaulting back into the same negative posture you are seeking to correct. And your painful conditions will return.

--Dr. Liz Welch,  Creator of PostureFit